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  • Writer's pictureSheila R. Lamb

Recognize the Good, Accept the Good

Just as we need to recognize when there is a bad situation, we also need to recognize the good – or what we would label as good – even in during difficult times.

“Bad turns to good through the power of nonresistance.” ~Eckhart Tolle, A New Earth

When we’ve spent the majority of our time in hardships and struggle, it is difficult to believe that things can be good, that we can be happy. Tolle writes about the stories we tell ourselves, the stories our ego is drawn to, our egoic desire toward drama. Our ego is a drama queen. If we can take a moment and observe that occurrence, we realize the situation is as it is, and it is our mind that keeps the drama going.

The first task is to recognize where good exists. Just as we accept difficult challenges with, yes, this sucks, ok get on with it… we need to find those moments of good with an attitude of recognition and acceptance.


A million years ago, in that past life, when I was moving out of my house, I felt incredibly isolated and alone. My family and close friends were on the other side of the country. I had work colleagues and social acquaintances but few that I felt I could ask for help with moving.  I hesitated for a long time. I was stuck in my own pity party drama. My ego was enjoying feeling sorry for poor, alone, isolated me. Finally, I asked for their help. I didn’t expect much but to my surprise, they did agree to help me move out. One couple brought their trailer. Others carried my boxes (mostly of books). They helped me set up my new rental room and take things to storage.

Of course, this was a difficult day, in the middle of a horrible (such as it was) situation. But there they were. A handful of people who graciously agreed to help me. That was a good thing. I could have chosen to look on that day with negativity. I did, for much of it. But it was time to recognize that these were good people helping me out. And the feeling-sorry-for-myself drama ended. I believe that it was that day that turned acquaintances to friends (well, that and the invention of Facebook) 🙂

Recognize the good. Accept that it is there, somewhere. Many people are willing to help in some way or another. Maybe not all. Maybe not most. But they are there.


I highly recommend your local Firemen Movers. They helped me on move #2.

Even if you feel like you are alone, call a peace officer. Call a counselor. Call a moving company, if you can afford it.

These are all also people who are willing and able to help.

There is good out there. Even in the midst of struggle and difficulty, recognize that good. In the present moment, accept the good.

#Acceptance #Good #ego #handwritten #ANewEarth #Divorce #EckhartTolle #Firemenmovers #handwriting

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